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Practice presence in everyday interactions from "summary" of Presence by Amy Cuddy
In our daily interactions with others, it is crucial to be fully present - to give our full attention and show genuine interest in what the other person is saying. This means putting away distractions like smartphones and really focusing on the person in front of us. By doing so, we can establish a deeper connection and foster better communication. When we practice presence in our everyday interactions, we are showing respect and empathy towards others. We are letting them know that we value their thoughts and feelings, and that we are fully engaged in the conversation. This can lead to more meaningful interactions and stronger relationships with those around us. Presence is no...
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