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Build strong relationships through presence from "summary" of Presence by Amy Cuddy

When we think about building strong relationships, we often focus on what we say and how we act towards others. However, what many of us overlook is the importance of simply being present in those interactions. Presence is not just about physically being there; it is about showing up fully and authentically, with a genuine willingness to engage and connect with others. When we are truly present in our relationships, we are able to listen actively, empathize with others, and respond thoughtfully. This kind of presence allows us to forge deeper connections with others, as we demonstrate our care and concern for them through our attentive and engaged presence. Furthermore, being present in our relationships helps us to establish trust and credibility with others. When we are fully engaged in the moment, others can sense our sincerity and authenticity, which in turn fosters a sense of trust and mutual respect. This trust forms the foundation of strong relationships, as it allows for open communication and collaboration between individuals. In addition, presence enables us to communicate more effectively with others, as we are better able to understand their perspectives and respond to their needs. By being fully present in our interactions, we can demonstrate our willingness to listen and collaborate, which in turn strengthens our relationships with others.
  1. Building strong relationships through presence requires us to show up with authenticity, empathy, and active engagement. When we are fully present in our interactions, we are able to establish trust, communicate effectively, and forge deeper connections with others. By prioritizing presence in our relationships, we can cultivate meaningful and fulfilling connections that stand the test of time.
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Presence

Amy Cuddy

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