Set clear boundaries on screen time from "summary" of 10 Days to a Less Distracted Child by Jeffrey Bernstein
Setting clear boundaries on screen time is crucial in helping your child stay focused and less distracted. When you establish specific rules around when and for how long your child can use screens, you provide them with structure and guidance. This clarity allows them to understand their limits and helps them develop self-discipline when it comes to technology use. By setting limits on screen time, you are teaching your child the importance of balance in their lives. This balance is essential for their overall well-being and mental health. When children spend too much time on screens, they may neglect other activities that are important for their growth and development. By setting boundaries, you are encouraging them to engage i...
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