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Prioritize selfcare from "summary" of Pratique o poder do "Eu posso" by Bruno Gimenes
It is essential to always remember to put yourself first. Prioritize self-care above all else. This means taking care of your physical, mental, emotional, and spiritual well-being. It means setting boundaries and saying no when necessary. It means indulging in activities that bring you joy and relaxation. Self-care is not selfish; it is necessary for your overall health and happiness. When you prioritize self-care, you are showing yourself love and respect. You are acknowledging your worth and putting yourself in a position to thrive. Self-care is not a luxury; it is a...
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