Show compassion and kindness to yourself and others from "summary" of Piensa como un monje: Entrena tu mente para la paz interior y consigue una vida plena / Think Like a Monk: Train Your Mind for Peace and Purpose Every Day by Jay Shetty
Showing compassion and kindness to yourself and others is a fundamental principle that can profoundly impact our lives. It involves treating ourselves and those around us with empathy, understanding, and love. When we practice compassion towards ourselves, we acknowledge our own struggles, flaws, and imperfections without judgment or criticism. We offer ourselves the same kindness and understanding that we would offer a dear friend in need. By extending compassion to others, we create a sense of connection and unity that transcends our differences. When we approach others with an open heart and a desire to understand their perspective, we foster a sense of mutual respect and compassion. This creates a positive ripple effect that can spread far and wide, t...
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