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Find joy and fulfillment in the simple moments of life from "summary" of Piensa como un monje: Entrena tu mente para la paz interior y consigue una vida plena / Think Like a Monk: Train Your Mind for Peace and Purpose Every Day by Jay Shetty

When we talk about finding joy and fulfillment in the simple moments of life, we are essentially talking about living in the present moment. It means being fully present and engaged in whatever we are doing, whether it is having a conversation with a loved one, enjoying a meal, or simply taking a walk in nature. The simple moments of life are often the ones that bring us the most joy because they allow us to be fully present and appreciate the beauty of the moment. In our fast-paced world, it can be easy to get caught up in the hustle and bustle of everyday life and forget to appreciate the simple things. We may find ourselves constantly striving for more, always looking towards the future for happiness and fulfillment. However, true happiness and fulfillment can only be found in the present moment, in the simple moments of life that bring us j...
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    Piensa como un monje: Entrena tu mente para la paz interior y consigue una vida plena / Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

    Jay Shetty

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