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Focus on what you can control from "summary" of Pensamento Blindado by Marcia Luz
When faced with challenges and difficulties, it is important to remember that we cannot control everything that happens to us. There are external factors that are beyond our power to influence or change. However, what we can control is our response to these external circumstances. Instead of focusing on things that are out of our control, we should shift our attention to what we can control – our thoughts, emotions, and actions. By directing our energy towards the things that we have power over, we are able to maintain a sense of empowerment and agency in our lives. This shift in focus allows us to approach challenges with a more constructive and proactive mindset. Rather than feeling helpless or overwhelmed, we can take decisive steps towards finding...
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