Prioritize selfcare from "summary" of Pathways to Success by Nick Salafsky,Richard A. Margoluis
The concept of prioritizing self-care is essential for achieving success in both personal and professional life. It involves recognizing the importance of taking care of oneself in order to be able to effectively take care of others and fulfill responsibilities. This concept emphasizes the need to prioritize physical, emotional, and mental well-being above all other obligations. Self-care is not a selfish act, but rather a necessary one in order to maintain balance and prevent burnout. By making self-care a priority, individuals are better equipped to handle stress, overcome obstacles, and achieve their goals. This concept encourages individuals to be proactive in taking care of themselves, rather than waiting until they are overwhelmed or in crisis. Prioritizing self-care involves setting boundaries, saying no when necessary, and taking time to rest and recharge. It also involves engaging in activities that bring joy and fulfillment, suc...
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