Expressing emotions through art can be therapeutic from "summary" of Passions of the Soul by René Descartes
In our innermost being, we carry a multitude of emotions that sometimes weigh heavily upon our souls. These emotions, whether positive or negative, can have a profound impact on our mental and emotional well-being. It is in these moments of intense emotion that art can serve as a therapeutic outlet for our feelings. Through the act of creating art, whether it be painting, drawing, writing, or any other form of artistic expression, we are able to externalize our emotions in a tangible form. By giving shape and form to our feelings, we are able to gain a deeper understanding of them and come to terms with their presence within us. Art allows us to communicate our emotions in a way that transcends language. It is a univers...
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