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Understand your own pleasure from "summary" of Passionista by Ian Kerner
It's crucial to understand your own pleasure because, ultimately, you are the expert on your own body. No one knows what feels good to you better than you do. By taking the time to explore and understand your own pleasure, you can communicate your needs and desires more effectively to your partner. This can lead to a more satisfying and fulfilling sex life for both parties involved. One way to understand your own pleasure is to spend some time exploring your body on your own. Masturbation can be a powerful tool for learning what turns you on and what feels good. Pay attention to the sensations in your body and take note of what brings you pleasure. This self-exploration can help you become more in tune with your own desires and preferences. Another important aspect of understanding your own pleasure is being able to communicate your needs and desires to your partner. By being open and honest about what feels good to you, you can guide your partner in pleasuring you in the way that you enjoy most. This can lead to a more satisfying and intimate sexual connection between you and your partner. Understanding your own pleasure is not just about physical sensations; it's also about emotional and mental aspects as well. Take the time to reflect on what turns you on mentally and emotionally, as well as physically. This can help you uncover deeper desires and fantasies that can enhance your overall sexual experience.- Understanding your own pleasure is a key component of a fulfilling and satisfying sex life. By taking the time to explore your own desires and preferences, you can communicate more effectively with your partner and create a more intimate and pleasurable connection. Don't be afraid to take the time to get to know yourself and what brings you pleasure – it will ultimately lead to a more fulfilling and satisfying sex life for you and your partner.
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