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Embracing the journey of parenthood with compassion and mindfulness brings fulfillment from "summary" of Parenting from the Inside Out by Daniel J. Siegel MD,Mary Hartzell
The journey of parenthood is a profound and transformative experience that can bring both joy and challenges. It is a journey that requires us to navigate the complex terrain of our own emotions and experiences while also attending to the needs of our children. As we embark on this journey, it is crucial to approach it with compassion and mindfulness, as these qualities can help us cultivate a deeper connection with ourselves and our children. Compassion is the ability to empathize with the experiences of others, including our children. When we approach parenting with compassion, we are able to see our children as unique individuals with their own thoughts, feelings, and needs. This allows us to respond to their emotions and behavior with understanding and kindness, rather than judgment or criticism. By cultivating compassion in our parenting, we create a safe and supportive environment in which our children can thrive and grow. Mindfu...
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