Find balance by prioritizing selfcare from "summary" of A New Way for Mothers by Louise Webster
To find balance as a mother, it is essential to prioritize self-care. This means making time for yourself amidst the chaos of daily life. It is not selfish to put yourself first sometimes; in fact, it is necessary for your well-being. By taking care of yourself, you are better able to take care of those around you.
Self-care can look different for everyone. It could be as simple as taking a few minutes to enjoy a cup of tea in the morning or going for a walk in nature. Whatever it is that makes you feel rejuvenated and refreshed, make sure to incorporate it into your routine. Remember, you cannot pour from an empty cup.
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