Find balance by prioritizing selfcare from "summary" of A New Way for Mothers by Louise Webster
To find balance as a mother, it is essential to prioritize self-care. This means making time for yourself amidst the chaos of daily life. It is not selfish to put yourself first sometimes; in fact, it is necessary for your well-being. By taking care of yourself, you are better able to take care of those around you. Self-care can look different for everyone. It could be as simple as taking a few minutes to enjoy a cup of tea in the morning or going for a walk in nature. Whatever it is that makes you feel rejuvenated and refreshed, make sure to incorporate it into your routine. Remember, you cannot pour from an empty cup. It i...
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