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Boundaries are necessary to maintain power balance from "summary" of Os Jogos de Poder Nas Relções Humanas by Dra.Jessica Bear
Boundaries play a crucial role in maintaining a balance of power in human relationships. Without clear boundaries, individuals may feel overwhelmed or taken advantage of by others. Boundaries act as a form of protection, allowing individuals to set limits on how they are treated and what behavior is acceptable to them. When boundaries are not established, power imbalances can easily occur. One party may overstep their boundaries in order to gain control or manipulate the other. This can lead to resentment, conflict, and ultimately a breakdown in the relationship. By setting clear boundaries, individuals are able to assert their needs and preferences, thus creating a more equal power dynamic. Boundaries also help to foster respect and mutual understanding between individuals. When boundaries are respected, each party feels valued and heard in the relationship. This sense of mutual respect helps to maintain a healthy power balance, as both individuals are able to communicate openly and honestly with each other. In addition, boundaries serve as a form of self-care. By setting boundaries, individuals are able to prioritize their own well-being and emotional health. This self-awareness allows individuals to maintain their personal power and autonomy within the relationship.- Boundaries are essential in creating and maintaining a power balance in human relationships. By establishing clear boundaries, individuals are able to protect themselves, foster mutual respect, and prioritize their own well-being. In doing so, they are able to navigate power dynamics in a healthy and sustainable way.
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