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Use repetition for memory reinforcement from "summary" of Os 50 Melhores Hacks Mentais para Memória e Persuasão: Descubra Técnicas Infalíveis! by John Cartwright
Repetition can be a powerful tool when it comes to reinforcing memory. By repeating information multiple times, you are essentially giving your brain more opportunities to encode that information and store it in your long-term memory. This technique can be particularly useful when you are trying to remember something important, such as a list of items, a phone number, or a key piece of information for a test or presentation. When you repeat information, you are essentially strengthening the neural pathways in your brain that are associated with that information. This makes it easier for your brain to retrieve that information when you need it later on. Think of it as carving a path through a dense forest - the more times you walk along that path, the clearer and more defined it becomes. The same principle applies to memory - the more times you repeat a piece of information, the stronger and more accessib...
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