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Engage in active learning techniques for memory improvement from "summary" of Os 50 Melhores Hacks Mentais para Memória e Persuasão: Descubra Técnicas Infalíveis! by John Cartwright
To improve your memory, you must engage in active learning techniques. This means being an active participant in the learning process instead of passively absorbing information. When you actively engage with the material, you are more likely to remember it in the long term. One effective technique is to ask questions while you are learning. This can help you to better understand the material and create connections in your brain that will aid in retention. By actively seeking out answers to your questions, you are reinforcing the information in your memory. Another helpful technique is to practice retrieval. Instead of simply re-reading information, try to recall it from memory. This forces your brain to work harder and strengthens the connections that lead to...
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