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Embracing imperfection and vulnerability can lead to greater authenticity and connection from "summary" of One Breath at a Time by Kevin Griffin
Embracing imperfection and vulnerability is a key aspect of the recovery process. When we are willing to acknowledge our flaws and vulnerabilities, we open ourselves up to the possibility of greater authenticity and connection with ourselves and others. By accepting our imperfections, we can let go of the need to appear perfect and instead embrace our true selves, warts and all. In recovery, many of us have spent years trying to hide our vulnerabilities and present a facade of strength and invulnerability to the world. However, this facade only serves to isolate us from others and prevent us from forming truly meaningful connections. When we are willing to be vulnerable and show our imperfections, we allow others to see us as we truly are, which can lead to deep...
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