oter

Generational trauma from "summary" of On Earth We're Briefly Gorgeous by Ocean Vuong

Generational trauma, then, is a kind of hell. A hell you can’t escape, no matter how far you travel, how much money you make, or who you become. It’s a ghost that follows you, whispering in your ear, reminding you that pain is a birthright, that suffering is a family heirloom passed down through the ages. It’s a wound that never fully heals, a scar that never fades, a burden that you carry with you wherever you go. In my own family, generational trauma took many forms. It was my grandmother’s silence, her eyes haunted by memories she refused to share. It was my mother’s rage, bubbling just beneath the surface, ready to explode at any moment. It was my own sense of emptiness, a feeling of not belonging, of being adrift in a world that didn’t want me. But it wasn’t just our individual pain that defined us. It was the pain of those who came before us, those whose names we didn’t know, whose stories we couldn’t hear. It was the pain of a history stained with blood and tears, a history of colonization, war, and displacement. It was the pain of a people who had been silenced, marginalized, and forgotten. And so, we carried that pain with us, like a heavy stone around our necks, weighing us down, holding us back. We tried to bury it, to ignore it, to pretend that it didn’t exist. But it was always there, lurking in the shadows, waiting to resurface when we least expected it. Generational trauma, then, is a cycle that repeats itself, a chain that binds us to the past, that shapes our present, that determines our future. It’s a legacy that we inherit, whether we want to or not, whether we acknowledge it or not. And until we confront it, until we name it, until we own it, we will never be free from its grip. So, we must break the cycle, we must refuse to pass on this legacy of pain and suffering to the next generation. We must heal ourselves, heal our families, heal our communities. We must look our ghosts in the eye and say, “No more. This ends here.” And maybe, just maybe, we can finally be free.
    Similar Posts
    Intellectual curiosity
    Intellectual curiosity
    In my exploration of the elements and their properties, I have come to appreciate the importance of a certain quality that sets...
    Celebrating individuality
    Celebrating individuality
    The idea of celebrating individuality is a recurring theme in the essays of The Source of Self-Regard. Morrison emphasizes the ...
    Escapism through alcohol
    Escapism through alcohol
    Throughout the pages of 'No Longer Human', the protagonist finds solace in the numbness that alcohol provides. With each drink,...
    Selfdiscovery is a journey worth taking
    Selfdiscovery is a journey worth taking
    In life, one must embark on the journey of self-discovery, no matter how daunting it may seem. It is a path that requires coura...
    Healing trauma involves addressing the body's reactions
    Healing trauma involves addressing the body's reactions
    Healing trauma is not just about talking or thinking through painful memories. While traditional talk therapy can be helpful, i...
    Building a support network is crucial for healing from trauma
    Building a support network is crucial for healing from trauma
    The journey of healing from trauma is often a long and arduous one, filled with challenges and obstacles along the way. One of ...
    Nuremberg Trials and pursuit of justice
    Nuremberg Trials and pursuit of justice
    The Nuremberg Trials represented an attempt to bring some semblance of justice to the perpetrators of the Holocaust. The trials...
    Pain can be a catalyst for growth
    Pain can be a catalyst for growth
    In Blood and Guts in High School, the protagonist experiences immense pain throughout her life. This pain is not just physical,...
    Our attitude towards life determines our happiness
    Our attitude towards life determines our happiness
    The way we view life has a profound impact on our overall happiness. This perspective can influence how we experience both the ...
    Expressing the pain of loss and separation
    Expressing the pain of loss and separation
    The agony of being torn away from those we love is a wound that never truly heals. The ache of separation cuts deep, leaving sc...
    oter

    On Earth We're Briefly Gorgeous

    Ocean Vuong

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.