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Be mindful of your own nonverbal cues from "summary" of O que todo corpo fala by Joe Navarro,Marvin Karlins
The way we communicate goes beyond just words. Our bodies are constantly sending signals that can reveal our true feelings and intentions. It is essential to pay attention to these nonverbal cues, not only in others but also in ourselves. Being mindful of our own nonverbal cues means being aware of how our body language can impact the way we are perceived by others. Our gestures, facial expressions, posture, and even our eye movements can give away our thoughts and emotions, sometimes even more than words. When we are not conscious of our nonverbal cues, we risk sending mixed messages or giving off an impression that does not align with what we are trying to convey verbally. For example, saying "I'm fine" with a tense posture and clenched fists may lead others to believe that we are actually upset or angry. To become mo...
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