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Embrace positive affirmations for inner peace from "summary" of O Poder do Pensamento Positivo: Como Aliviar seu Estresse e Mudar sua Vida by Poppi Edwards
Positive affirmations are powerful tools that can help us cultivate inner peace and harmony within ourselves. By embracing positive affirmations, we can shift our mindset from one of negativity and self-doubt to one of confidence and self-love. These affirmations act as gentle reminders of our worth and potential, helping us to reframe our thoughts and beliefs in a more positive light. When we consistently practice positive affirmations, we are essentially rewiring our brains to focus on the good rather than the bad. This shift in mindset can have profound effects on our overall well-being, reducing stress and anxiety while increasing feelings of joy and contentment. By repeating affirmations such as "I am worthy," "I am enough," and "I am at peace," we are reinforcing positive beliefs about ourselves and our place in the...
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