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Emotional selfawareness is the foundation for effective decision-making from "summary" of O foco triplo by Daniel Goleman,Peter Senge
Emotional self-awareness is crucial for making sound decisions. It is the cornerstone upon which effective decision-making is built. When we are in tune with our emotions, we are better equipped to understand our own motivations, reactions, and biases. This self-awareness allows us to make decisions that are aligned with our values and goals, rather than being swayed by fleeting emotions or external influences. In the book "O foco triplo," Goleman and Senge emphasize the importance of recognizing and managing our emotions in order to make informed decisions. By being aware of our emotional state, we can avoid making impulsive choices that we may later regret. Instead, we can take the time to reflect on our feelings and consider how they may...
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