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Expressing feelings can enhance relationships from "summary" of Nonviolent Communication by Marshall B. Rosenberg
When we express our feelings openly and honestly, we create a deeper connection with those around us. By sharing our emotions, we allow others to understand us on a deeper level, which can strengthen our relationships. When we are able to communicate our feelings effectively, it helps to build trust and foster a sense of intimacy with others. Sharing our feelings with others also helps to prevent misunderstandings and conflicts. When we are open about how we are feeling, it allows others to respond in a more compassionate and understanding way. This can help to resolve conflicts before they escalate and create a more harmonious environment for all parties invo...
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