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Overcoming the cycle of seeking external validation from "summary" of Never Enough by Michael D'Antonio
In a culture that prizes achievement and success, many individuals find themselves trapped in a cycle of seeking external validation. They constantly look to others for approval and affirmation, hoping that their accomplishments will be enough to earn the admiration and respect of those around them. This endless quest for validation can become all-consuming, leading to feelings of inadequacy and insecurity when approval is not forthcoming. Breaking free from this cycle requires a shift in mindset. Instead of seeking validation from others, individuals must learn to validate themselves. They must recognize their own worth and value, independent of the opinions of others. This self-validation is not about arrogance or self-aggrandizement, but rather a deep sense of self-acceptance and self-respect. ...
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