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Embrace selflove as the foundation of inner peace from "summary" of Na Trilha Do Autoconhecimento by Hamilton Geminiano Andrioli Junior
Self-love is the key to finding inner peace within ourselves. It is the foundation upon which we build our happiness and fulfillment. When we embrace self-love, we are accepting ourselves as we are, with all our strengths and weaknesses. We are not seeking validation from others, but finding validation within ourselves. By practicing self-love, we are cultivating a sense of worthiness and deservingness. We are acknowledging our own value and treating ourselves with kindness and compassion. This self-compassion allows us to forgive ourselves for our mistakes and imperfections, and to move forward with a sense of peace and acceptance. When we love ourselves, we are able to set healthy boundaries in our relationships and prioritize our own well-being. We are not sacrificing our own needs for the sake of others, but taking care of ourselves first. This self-care is essential for maintaining our mental, emotional, and physical health. Embracing self-love also means letting go of self-criticism and negative self-talk. Instead of focusing on our flaws and shortcomings, we are celebrating our strengths and accomplishments. We are reframing our mindset to be more positive and empowering, which in turn enhances our overall sense of inner peace.- Self-love is about honoring and respecting ourselves as unique and valuable individuals. It is about recognizing our own worth and treating ourselves with the same kindness and compassion that we offer to others. When we embrace self-love, we are building a strong foundation for inner peace that can withstand any challenges or obstacles that come our way.
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