Have a consistent routine from "summary" of My Morning Routine by Benjamin Spall,Michael Xander
Establishing a consistent routine can have a profound impact on your productivity and overall well-being. By following a set schedule each morning, you are creating a sense of structure and predictability in your day. This allows you to start your day on the right foot and sets a positive tone for the rest of the day.
Having a consistent routine also helps to eliminate decision fatigue. When you have a set routine to follow, you don't have to waste time and mental energy trying to figure out what to do next. This frees up valuable cognitive resources that can be better utilized on more important tasks throughout the day.
Additionally, a consistent routine ...
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