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Promoting selfexpression through musical activities from "summary" of Music Therapy by Paul Catalani

The core of music therapy lies in the belief that through engaging in musical activities, individuals can access and express their innermost thoughts, emotions, and experiences. By participating in musical experiences facilitated by a trained music therapist, clients are provided with a safe and nurturing space to explore and communicate their feelings in a non-verbal manner. Musical activities such as improvisation, songwriting, and listening to music are utilized as tools for self-expression and communication. These activities allow clients to delve into their subconscious, access their emotions, and convey them in a way that may not be possible through spoken language. Through music, individuals can express complex emotions, memories, and experiences that they may find difficult to articulate verbally. Music therapy sessions are structured in a way tha...
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    Music Therapy

    Paul Catalani

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