Visualize your success to stay motivated from "summary" of Motivational Change by Jennifer Ann Wagester
Envisioning your success is a powerful tool to keep you motivated on your journey towards achieving your goals. When you can vividly picture yourself reaching your desired outcome, it becomes easier to stay focused and driven. Visualizing success helps to reinforce your belief in your abilities and the possibility of achieving what you set out to do. Imagine yourself overcoming obstacles and challenges along the way, and how you will feel when you finally reach your goal. By visualizing the process of achieving success, you can mentally prepare yourself for the ups and downs that may come your way. This mental rehearsal can help you stay resilient and keep pushing forward, even when faced with setbacks. ...
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