Persistence is key to staying motivated from "summary" of Motivational Change by Jennifer Ann Wagester
Staying motivated can be a challenging task, especially when faced with obstacles and setbacks along the way. One of the most important factors in maintaining motivation is persistence. Without persistence, it can be easy to give up when things get tough or when progress seems slow. Persistence involves the ability to keep going, even when faced with difficulties or when progress is not immediately apparent. It requires a commitment to one's goals and a willingness to put in the effort required to achieve them. Without persistence, it is easy to lose focus and become discouraged ...
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