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Track your progress to stay motivated from "summary" of Mini Habits by Stephen Guise
When you track your progress, you are essentially creating a visual representation of your efforts. This visual representation serves as a powerful motivator, as it allows you to see how far you have come and how much you have achieved. It provides you with a tangible reminder of your commitment and dedication, which can help you stay motivated even when faced with obstacles or setbacks. Tracking your progress also helps you identify patterns and trends in your behavior. By keeping a record of your daily habits and activities, you can pinpoint areas where you are excelling and areas where you may need to improve. This insight can help you make informed decisions about how to adjust your approach and maximize your resul...
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