Develop a belief in your ability to improve and grow from "summary" of Mindset - Updated Edition by Carol Dweck
When we possess a growth mindset, we believe that our abilities can be developed through dedication and hard work. This belief creates a passion for learning and a resilience that is essential for great accomplishment. With a growth mindset, challenges are seen as opportunities for growth rather than threats to our self-worth. Setbacks are viewed as temporary and a chance to learn from our mistakes, rather than as evidence of our lack of ability. Those with a growth mindset are more likely to embrace feedback and criticism as a way to improve, rather than taking it personally and becoming defensive. They understand that constructive criticism is a valuable tool for learning and growth. This mindset allows individuals to push themselves out of their comfort zones and take on new challenges, knowing that their abilities can be developed with effort and perseverance. In contrast, those with a fixed mindset believe that their abilities are static and unchangeable. They see challenges as obstacles that reveal their lack of talent, rather than opportunities for growth. Setbacks are viewed as proof of their limitations, rather than as a chance to learn and improve. Individuals with a fixed mindset are more likely to avoid challenges, give up easily, and ignore feedback that could help them improve.- We can embrace challenges, learn from our failures, and ultimately reach higher levels of achievement. It is through our dedication and perseverance that we can continue to improve and grow throughout our lives.
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