Challenge your limiting beliefs and assumptions from "summary" of Mindset - Updated Edition by Carol Dweck
In order to maximize your potential and achieve your goals, it is crucial to confront and question the beliefs and assumptions that may be holding you back. These limiting beliefs can act as barriers to growth and success, preventing you from reaching your full potential. By challenging these beliefs and assumptions, you open yourself up to new possibilities and opportunities for growth. When you start to question your limiting beliefs, you are essentially challenging the fixed mindset that may have been ingrained in you over time. This fixed mindset tells you that your abilities and talents are fixed traits that cannot be changed. However, by adopting a growth mindset and challenging these beliefs, you can start to see that your abilities are not fixed, but rather can be developed and improved through effort and perseverance. One way to challenge your limiting beliefs is to examine the evidence that supports these beliefs. Are there specific instances or experiences that have led you to believe in th...
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