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Mindfulness is a powerful tool for creating a more sustainable and compassionate workplace from "summary" of Mindful Work by David Gelles
Mindfulness can be a powerful tool for improving the workplace environment by fostering sustainability and compassion. When employees are encouraged to cultivate mindfulness, they become more attuned to their thoughts, emotions, and actions. This heightened awareness enables them to better understand how their behavior impacts others and the organization as a whole. By practicing mindfulness, individuals can develop greater empathy and compassion for their colleagues, leading to a more harmonious and supportive work environment. In addition to enhancing interpersonal relationships, mindfulness can also contribute to the sustainability of the workplace. When employees are mindful, they are more likely to make thoughtful and intentional decisions that consider the long-term impact on the organization and the environment. This mindf...
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