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Selfdiscipline is a tool for personal growth and development from "summary" of Mindful Self-Discipline by Giovanni Dienstmann

Self-discipline is like a muscle that can be developed and strengthened with practice. It is a tool that can help you in your journey of personal growth and development. By cultivating self-discipline, you can overcome obstacles and challenges that come your way, and stay focused on your goals and aspirations. When you have self-discipline, you are better able to control your impulses and make decisions that are in line with your values and long-term objectives. This ability to delay gratification and resist temptations is crucial in achieving success in any area of your life. Self-discipline allows you to stay committed to your habits and routines, even when you don't feel like it. Moreover, self-discipline helps you...
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    Mindful Self-Discipline

    Giovanni Dienstmann

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