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Selfdiscipline is a form of self-love from "summary" of Mindful Self-Discipline by Giovanni Dienstmann

The concept of self-discipline being a form of self-love is a profound one that underscores the importance of taking care of oneself through disciplined actions. When we practice self-discipline, we are essentially showing ourselves love and respect by committing to actions that are in our best interest in the long run. It is a way of prioritizing our well-being and future happiness over immediate gratification or fleeting desires. By cultivating self-discipline, we are making a conscious choice to act in accordance with our values and goals, even when it may be challenging or uncomfortable. This requires a level of self-awareness and mindfulness to recognize when our actions are not aligned with our intentions, and the discipline to make necessary changes to course-correct. Self-discipline is not about being overly strict or rigid with ourselves; rather, it is about finding a balance between self-care and self-improvement. It involves setting boundaries, creating healthy habits, and staying committed to personal growth and development. In this way, self-discipline becomes a powerful tool for self-love, as it allows us to invest in our own happiness and well-being. When we practice self-discipline, we are demonstrating self-respect and self-worth. We are acknowledging that we are deserving of the effort and dedication required to achieve our goals and live a fulfilling life. In essence, self-discipline is a form of self-care that nurtures our physical, mental, and emotional health. By choosing to prioritize self-discipline, we are making a conscious decision to invest in our own happiness and fulfillment. It is an act of self-love that empowers us to take control of our lives and create the future we desire. Through mindful self-discipline, we can cultivate a deep sense of self-respect and self-worth that lays the foundation for a fulfilling and meaningful existence.
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    Mindful Self-Discipline

    Giovanni Dienstmann

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