Avoiding distractions is essential for selfdiscipline from "summary" of Mindful Self-Discipline by Giovanni Dienstmann
The ability to avoid distractions is a crucial aspect of self-discipline. When we allow ourselves to be constantly pulled in different directions by external stimuli, it becomes challenging to stay focused on our goals and priorities. Distractions can come in many forms - from social media notifications to the temptation of procrastination. By learning to recognize these distractions and actively working to minimize their impact, we can create a more conducive environment for practicing self-discipline. This means setting boundaries, establishing routines, and cultivating a sense of mindfulnes...
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