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Mindful loving involves being present and fully engaged from "summary" of Mindful Loving by Henry Grayson

Mindful loving is about being fully present and engaged in your interactions with your partner. It's about giving them your undivided attention and truly listening to what they have to say. When you are mindful in your loving, you are not distracted by other thoughts or concerns, but instead, you are focused on the here and now. Being present in your relationship means being aware of your own thoughts and feelings, as well as those of your partner. It means being attuned to their needs and emotions, and responding to them with kindness and compassion. When you are fully engaged in your relationship, you are not just going through the motions, but you are actively participating ...
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    Mindful Loving

    Henry Grayson

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