Setting goals is important for longterm progress from "summary" of Mind Over Muscle by 嘉納治五郎
In the pursuit of long-term progress, it is essential to establish clear goals. Setting goals provides a sense of direction and purpose, guiding one's efforts towards a specific target. Without goals, progress can become aimless and ineffective, leading to frustration and stagnation. By outlining concrete objectives, individuals can measure their progress, track their development, and stay motivated in the face of challenges. Goals serve as a roadmap, helping individuals break down larger objectives into smaller, manageable tasks. This division of goals into achievable steps allows for steady advancement and prevents overwhelm. By setting realistic and attainable goals, individuals can gradually build towards their ultimate vision...
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