Persistence and resilience are essential in training from "summary" of Mind Over Muscle by 嘉納治五郎
To achieve success in training, one must possess unwavering persistence and resilience. These qualities are indispensable when faced with the challenges and obstacles that inevitably arise throughout the training process. Training requires a high level of dedication and commitment, as progress is not always linear and setbacks are common. Without persistence and resilience, it is easy to become discouraged and give up when faced with difficulties. Persistence is the ability to continue working towards a goal despite encountering obstacles or setbacks. It is the mindset that allows one to push through challenges and keep moving forward, even when progress is slow or difficult. Without persistence, it is easy to lose motivation and give up when faced with adversity. Resilience, on the other hand, is the ability to bounce back from setbacks and failures. It is the capacity to recover quickly from difficulties and setbacks, and to adapt to changing circumstances. Training is a long and arduous process that requires a great deal of time, effort, and patience. Progress is not always immediate, and results may not be apparent right away. It is essential to remain persistent and resilient in the face of these challenges, and to continue working towards your goals despite setbacks. Without these qualities, it is easy to become discouraged and abandon your training altogether. In the world of training, persistence and resilience are what separate successful athletes from those who fall short of their goals. Those who are able to persist through challenges and setbacks, and who are resilient in the face of failure, are the ones who ultimately achieve success. It is not enough to simply possess talent or skill; one must also have the determination and mental fortitude to continue working towards their goals, no matter what obstacles they may face. Training is a test of both physical and mental strength. It requires a great deal of discipline, focus, and determination. Without persistence and resilience, it is easy to become overwhelmed by the challenges of training and to give up when the going gets tough. To succeed in training, one must possess a strong sense of persistence and resilience, and be willing to push through obstacles and setbacks in order to achieve their goals.
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