Guarding against manipulation involves setting and maintaining healthy boundaries from "summary" of Manipulation: Dark Psychology to Manipulate and Control People by Arthur Horn
Protecting yourself from being manipulated is a crucial aspect of psychological self-defense. This means recognizing when someone is trying to manipulate you and taking steps to prevent it from happening. One effective way to guard against manipulation is by establishing and upholding healthy boundaries in your relationships and interactions with others. Setting boundaries involves clearly defining what is and is not acceptable behavior from others. It means knowing your own limits and communicating them assertively to those around you. By establishing healthy boundaries, you make it clear to others that you will not tolerate being manipulated or controlled. This sends a strong message that you value yourself and will not allow others to take advantage of you. Main...
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