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Small tasks like bedmaking can build discipline from "summary" of Make Your Bed by William H. McRaven

In life, it is the little things that matter. Small tasks, like making your bed every morning, can set the tone for the rest of the day. It may seem insignificant, but by starting your day with a completed task, you are already one step ahead. This simple act can give you a sense of accomplishment and pride, motivating you to tackle bigger challenges throughout the day. Building discipline is not about taking on monumental tasks all at once. It is about developing a routine and sticking to it, no matter how small the task may be. By consistently making your bed every morning, you are creating a habit of discipline. You are training yourself to follow through on your commitments and responsibilities, no matter how mundane they may seem....
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    Make Your Bed

    William H. McRaven

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