Spaced repetition enhances memory retrieval from "summary" of Make It Stick by Peter C. Brown,Henry L. Roediger III,Mark A. McDaniel
Spaced repetition is a learning strategy that involves revisiting information at increasing intervals of time in order to strengthen memory retrieval. The idea is based on the concept of the forgetting curve, which shows that memory fades over time unless it is actively reinforced. By spacing out the repetition of material, learners are able to better retain and recall information in the long term. When we encounter new information, our brains form connections between different pieces of knowledge. However, these connections are fragile and can easily weaken over time if they are not reinforced. Spaced repetition helps to strengthen these connections by prompting us to recall information just as we are on the verge of forgetting it. This process of retrieval practice is crucial for solidifying memory and improving long-term retention. Research has shown that spaced repetition is more effective than massed practice, where i...
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