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Set boundaries for selfprotection from "summary" of Love Yourself Like Your Life Depends on It by Kamal Ravikant

Boundaries are essential for self-protection. They are the lines we draw to define what is acceptable and what is not in our lives. When we have healthy boundaries, we are able to protect ourselves from harm and create a safe space for our own well-being. Setting boundaries is an act of self-love. It is a way of showing ourselves that we value and respect our own needs and feelings. Without boundaries, we may allow others to mistreat us or take advantage of us. We may find ourselves in toxic relationships or situations that drain us emotionally and physically. By setting boundaries, we can prevent this from happening. Boundaries can come in many forms. They can be physical, emotional, or even energetic. Physical boundaries involve setting limits on how others can physically interact with us. Emotional boundaries involve protecting our emotions and not allowing others to manipulate or invalidate them....
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    Love Yourself Like Your Life Depends on It

    Kamal Ravikant

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