Make time for regular intimacy with your partner from "summary" of Love Worth Making by Stephen Snyder, M.D.
The key to maintaining a strong connection with your partner lies in making time for regular intimacy. This may seem obvious, yet in the hustle and bustle of daily life, it's easy to let this important aspect of your relationship fall by the wayside. In reality, intimacy is like a plant - it needs regular watering and attention to thrive. By setting aside dedicated time for intimacy, you are showing your partner that they are a priority in your life. Intimacy is not just about sex; it's about emotional connection, physical touch, and open communication. When you make time for intimacy, you are creating a safe space for both partners to express their needs, desires, and fears. This level of vulnerability fosters trust and deepens the bond between you and your partner. It's important to remember that intimacy is a two-way street - it requires effort and participation from both partners. By making time for regular intimacy, you are also prioritizing your own well-being. Intimacy has been shown to have numerous physical and emotional benefits, including stress reduction, improved mood, and increased feelings of connection. When you and your partner are intimate on a regular basis, you are not only strengthening your relationship but also taking care of your own mental and physical health. In our fast-paced world, it can be easy to let intimacy fall to the wayside. However, by making a conscious effort to prioritize intimacy in your relationship, you are investing in the longevity and strength of your partnership. So, whether it's scheduling a weekly date night or simply setting aside time each day to connect with your partner, make time for intimacy - your relationship will thank you for it.
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