Practice forgiveness from "summary" of Love, Sex and Long-term Relationships by Sarah Hendrickx
Forgiveness is a crucial element in maintaining a healthy and long-lasting relationship. It involves letting go of any feelings of anger, resentment, or bitterness towards your partner for any past mistakes or wrongdoings. This can be extremely difficult, especially if the hurt caused was significant, but it is essential for the relationship to move forward. When you practice forgiveness, you are not excusing or justifying your partner's behavior. Instead, you are choosing to release yourself from the negative emotions that are holding you back. By forgiving your partner, you are giving yourself the gift of peace and freedom from carrying around the weight of past grievances. Forgiveness requires empathy and understanding tow...
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