Connection can be repaired through emotional bonding from "summary" of Love Sense by Dr. Sue Johnson
The fundamental belief that underlies all my work and my book is that humans are wired to connect with others. We are social creatures, and our emotional bonds with loved ones are essential for our well-being. When these connections are broken or damaged, it can lead to feelings of loneliness, sadness, and despair. However, the good news is that these bonds can be repaired through emotional bonding. By tuning into our emotions and communicating our needs to our partners, we can rebuild the trust and closeness that may have been lost. This process involves being vulnerable and open with our feelings, as well as being willing to listen to and empathize with our partner's emotions. Emotional bonding is not just about sharing positive emotions; it also involves being present with each other during times of conflict or distress. When we are able to turn towards our partners in times of need, rather than away from them, it strengthens our bond and creates a sense of security and safety in the relationship. This emotional responsiveness is what allows us to feel truly connected to our partners and to experience a deep sense of intimacy ...
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