Love can be a source of strength and resilience in difficult times from "summary" of Love 2.0 by Barbara L. Fredrickson,Ph.D.
Love is not just a feeling or an emotion; it can actually be a powerful force that helps us navigate through life's challenges. When we experience love, our bodies and minds are flooded with positive emotions that can provide us with the strength and resilience to face difficult times. This is because love, in its truest form, is a connection between individuals that goes beyond words or actions. In moments of distress or pain, feeling loved can help us regulate our emotions and cope with stress more effectively. Research has shown that when we feel loved and supported by others, our bodies release hormo...
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