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Cultivate inner peace through detachment from "summary" of Longing and Letting Go by Holly Hillgardner

Cultivating inner peace through detachment is a practice that requires a shift in perspective. Detachment does not mean cutting off all emotions or connections with others; rather, it involves letting go of attachments that cause suffering and prevent us from experiencing true peace. It is about releasing our grip on things we cannot control and accepting the impermanence of life. Detachment allows us to maintain a sense of inner calm and tranquility, even in the face of challenges and difficulties. When we detach ourselves from outcomes and expectations, we free ourselves from the burden of constantly seeking validation and approval from external sources. Instead, we learn to find validation from within and trust in the natural flow of life. By detaching from our desires and attachments, we create space for acceptance and surrender. We come to under...
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    Longing and Letting Go

    Holly Hillgardner

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