Aging is a complex process involving a variety of factors from "summary" of Lifespan by David Sinclair,Matthew D. Laplante
Aging is not a simple linear process that can be attributed to one single cause. It is a complex interplay of various factors that impact our bodies at the molecular, cellular, and systemic levels. From the decline of our mitochondria to the shortening of our telomeres, aging involves a multitude of interconnected processes that contribute to the overall deterioration of our bodies over time. At the molecular level, our DNA is constantly being damaged by external factors such as UV radiation and internal factors such as metabolic byproducts. This damage can lead to mutations and errors in our genetic code, which can accumulate over time and contribute to the aging process. Additionally, our mitochondria, the powerhouse of our cells, become less efficient with age, leading to a decrease in energy production and an increase in oxidative stress. On a cellular level, senescent cells – cells that have stopp...
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