Practice selfdiscipline from "summary" of Letters from a Stoic by Seneca
Self-discipline is essential for living a virtuous life. It is through self-discipline that we can resist the temptations that lead us astray from the path of reason and virtue. By practicing self-discipline, we strengthen our will and become more resilient in the face of adversity. Self-discipline requires us to be mindful of our desires and impulses. We must learn to distinguish between what is truly good for us and what merely satisfies our immediate wants. By exercising self-discipline, we can avoid the pitfalls of hedonism and focus on what truly matters in life. It is easy to give in to the pleasures of the moment, but true fulfillment comes from mastering our desires and impulses. By practicing self-discipline, we can cultiv...
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