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Focus on what you want, not on what you don't want from "summary" of Law of attraction by Michael J. Losier

When you focus on what you want, you are giving your attention and energy to the positive outcome you desire. This means being clear about your desires, and actively thinking about and visualizing them. By doing this, you are sending a message to the universe about what you want to attract into your life. On the other hand, when you focus on what you don't want, you are giving your attention and energy to the negative outcome you are trying to avoid. This can actually attract more of what you don't want into your life because you are putting your energy into it. For example, if you are constantly thinking about not wanting to be late for work, you are actually focusing on being late. Instead, if you focus on wanting to arrive at work on time, you are putting your energy into that positive outcome. It is important to be mindful of your thoughts and the messages you are sending out to the universe. By focusing on what you want, you are aligning yourself with the positive energy of your desires, and attracting them into your life. So, be clear about what you want, focus on it, and watch as the universe conspires to bring it to you.
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    Law of attraction

    Michael J. Losier

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