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The ability to regulate emotions leads to better decisionmaking from "summary" of La inteligencia emocional by Daniel Goleman
In the realm of emotional intelligence, one crucial aspect that stands out is the ability to regulate emotions effectively. This particular skill plays a significant role in enhancing decision-making processes. When individuals possess the capacity to manage their emotions skillfully, they are better equipped to approach various situations with a clear and rational mindset. This, in turn, enables them to make more informed and thoughtful decisions. The process of regulating emotions involves being aware of one's feelings, understanding the triggers that may lead to certain emotional responses, and implementing strategies...
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